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Posted by on in Blog - GoalFriends
  If your “WHY?” is not strong enough, you are less likely to persevere. Every goal you set, with conviction, has to have a strong “WHY?” in order for you to persevere and achieve it. Your goal needs to have compelling reason or “WHY?” to emotionally influence you – to connect your drive and your passion. For example: You are struggling to lose 20 pounds and just can’t seem to get motivated to take any action. Nothing is working. You receive an offer from your partner of $1000 CASH to lose the weight in 6 weeks. Sounds great in theory as an incentive, but you make over $100,000 a year…so $1000 really won’t change your life at all. $1000 CASH is not that compelling to you. Now…Let’s look at an extreme case just as an example of a strong “WHY?”. Imagine that someone is holding your children (or pet) ransom and...
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Posted by on in Blog - GoalFriends
As many of you know, it has been a busy and exciting year for us at am3. We have a lot of things in the works and couldn’t have gotten this far without the ongoing support of our family, friends and clients. Today I am excited to share with you that Darlene was just listed as the most recent Spark and Hustle Daring Doer. So what is a Daring Doer? An audacious person fueled by wild passion and sheer determination. Rarely bothered by sleepless nights, she keeps her engine running on pure adrenaline and a commitment to doing good (serving her target market) and doing well (profiting big-time).  Never to be confused with an ordinary small business owner, she’s defying the odds, making money and building an empire. As a woman owned business we love meeting, promoting and supporting other incredible women who are working to grow their small businesses as...
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Posted by on in Blog - GoalFriends
Check out our St. Louis GoalFriend Chef Mel, her goals are coming to fruition and it’s exciting to watch it happen. Melissa Dodd-Ruesing turns her passion for food into a thriving business. By Laura Hazan, January 18, 2012 Kirkwood-Des Peres Area Chamber member Melissa Dodd-Ruesing is like a superhero.  By day she is a mild-mannered physical therapist assisting patients with their health and wellness. By night she becomes Chef Mel. She dons her Chef Mel shirt and apron and mixes up delicious concoctions in her kitchen bringing tasty goodness to the citizens of St. Louis. In other words, she’s determined and works hard both day and night to make her business a success. It all started from a dream she had when she was five years old.  “I remember the dream so vividly. In it, I was going to grow up and own a restaurant with the best pasta sauce and...
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Posted by on in Blog - GoalFriends
Our GoalFriend Reba, recently lost one of her best friends, Ted. While writing a note for his memorial service “The TED imperatives” came up in a blog she follows.  We are posting these words to live by in memory of Ted. The TED imperatives Be interested. Be generous. Be interesting. Connect. In that order… If all you can do is repeat cocktail party banalities about yourself, don’t come. If all you’re hoping for is to get more than you give, the annual event is not worth your time. If you’re not confident enough to share what you’re afraid of and what’s not working, you’re cheating yourself (and us). These aren’t just principles for TED, of course. They’re valid guidelines for any time you choose to stop hiding and step out into the world. It would be fabulous if people who were willing to commit to these four simple ideas had a...
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